Gymanstics Rings
Jump Rope
DipBelt + Weights
Dumbbell + Weights
Adjustable Bench
Barbell + Weights
Squat Rack
Kettlebells
Anywhere can be a gym.
Bodyweight exercise does the same thing as weighted exercise.
Tools to build a gym:
- Gymnastics Rings: for pullups, dips, rows, pushups, muscle-ups, leg raises, etc.
- Weight Vest: add weight to the above, and to squats, glute bridges, single-leg RDLs, etc.
- DipBelt + Weights: