“Fighting is always the last answer to a problem.”

Boxing is a spiritual discipline. A means of self-mastery. A final resort, never the first. The best fighters train so they never need to fight. The art is restraint backed by overwhelming force.

Practice

The only martial art I have ever trained. Pure striking. Requires speed, timing, accuracy, conditioning, and control.

  • Conditioning: Skip rope, Run, and Lift
  • Practice: Heavy bag, Shadowbox, Padwork, Sparring
  • Focus: Breathing, footwork, head movement, combinations

Mixed martial arts

MMA has proved that no single discipline is enough – not even boxing! All serious fighters combine the 3 big styles:

  • Striking - attacks when standing.
    • Boxing - fists
    • Muay Thai / Kickboxing - fists, elbows, knees, kicks, clinch
  • Wrestling - controls transitions from ground->standing and vice versa
    • Offense - takedowns, slams
    • Defense - sprawls, clinch breaks
  • Grappling - controls dominance/submission on the ground.
    • Brazilian Jiu Jitsu - submissions, escapes, dominance

Armed combat

Different context, requires weapons and specific training with weapons.

  • Rifle - Modern ranged weapon.
    • Semi-auto, gas-operated, large mag capacity
    • e.g. AR-series, AK-series, sniper rifles, DMRs, LMGs, shotguns
  • Pistol - Modern melee weapon.
    • Semi-auto, short recoil, polymer frame
    • e.g. Glock, Sig, etc.
  • Bow - Primitive ranged weapon.
    • Recurve, longbow, compound
    • Silent, skill-intensive, slow rate of fire
    • Alternatives: sling.
  • Spear - Primitive melee weapon.
    • A sharp stick. Effective in formations or solo.
    • Alternatives: club, tomahawk, sword.